Roasted Potatoes with Pumpkin Seed-Arugula Pesto and Peas

Ok, I'll admit that I'm not actually that original - I tried yummy roasted pesto-potatoes at this restaurant in Victoria, and I thought to myself, "I could do this at home pretty easily," and then I did. And I got the idea for making arugula pesto from this recipe - I love basil pesto as much as the next person, but I can't grow basil in my garden and it's kind of expensive to buy. But the rest is all me.

This is great pretty much any time of day - as a breakfast side dish, a dinner side dish, or a snack. And the pesto on its own makes a yummy sandwich spread.


Roasted Potatoes with Pumpkin Seed-Arugula Pesto and Peas

The Pesto part:

½ cup raw pumpkin seeds
4 tablespoons olive oil
3 tablespoons water
1 teaspoon salt (or more, to taste)
¼ cup nutritional yeast
3 cloves garlic, sliced
juice of 1/2 a lemon
1 large bunch of arugula

Toast the pumpkin seeds in a dry skillet for a couple of minutes (until they start to color), then grind them in a food processor. Add all the other ingredients except arugula and blend until very smooth, then add the arugula and blend again.

The Potato and Pea part:

1 1/2 - 2 lbs potatoes, cut into 1-inch chunks (I used halved baby potatoes)
1/2 cup pumpkin seed-arugula pesto
1 tablespoon olive oil
1 teaspoon salt, or to taste (depends on the saltiness of the pesto)
freshly ground pepper, to taste
1 cup fresh or frozen peas

Preheat the oven to 400 degrees. Toss the potatoes, the 3 tablespoons pumpkin seed-arugula pesto, olive oil, salt and pepper in a large bowl. Spread on a lightly oiled baking dish and bake for 30 minutes, tossing every 10-15 minutes. Add the peas, toss, and bake for another 15-20 minutes, until golden and tender.

Pestotatoes, anyone?

Collard Chips, and Sprouts in a Smoothie

So much green stuff, it's not even funny (or maybe it is, I don't know). I went to the farmer's market on the weekend and got a little over-excited about all the new and beautiful greens available; I bought myself one large bunch of collards, a bag of mixed baby greens, a big bag of baby kale, one bunch of dinosaur kale, and one bunch of arugula (I'm sure the farmer thought I was feeding a small family, but it was all for myself). Add to that the fact that I almost always have a jar of sprouts growing in my kitchen (and sometimes forget about them), and that is a lot of green stuff to go through in one week! So, I've been looking for alternative ways to use these things up, and here's what I've come up with lately:


I've known about kale chips for a while, but I never tried them before. Collards seemed like they could work too, and they definitely did - crispy, salty, and papery-thin (not good for dipping, but great on their own). I won't pretend that this is a very original recipe, but here it is:

Collard Chips

1 large bunch collard leaves, stems removed and cut into 3-inch pieces
1 tablespoon olive oil
¼ -1/2 teaspoon salt (depends how salty you want them)
freshly-ground pepper to taste
2 teaspoons nutritional yeast

Preheat oven to 250 degrees. Toss all ingredients in a large bowl until oil and seasonings are evenly distributed amongst the greens, and then spread out on 1 or 2 cookie sheets, making sure no leaves overlap. Bake for 30-35 minutes, until dry and crispy.

I tried to make a green smoothie with sprouts in it a couple of times, and it took some experimenting to come up with something that has enough sweetness and creaminess to somewhat mask the fact that there's sprouts in there. This may be a creamier smoothie than some people are used to, but honestly, it's one of the best I've ever had.


Green Smoothie with Sprouts and Kale

3 baby kale leaves
1/4 cup sprouts (I had a mixture of mung beans, azuki beans, chickpeas, red radish seeds and fenugreek, but that's just what I happened to have in my fridge)
1/2 cup mango nectar (any kind of fruit juice would probably work)
1 frozen banana
1/2 an avocado
1 teaspoon flax oil
1 tablespoon mint leaves (optional)
enough almond milk to thin it out, probably 1/4 - 1/2 cup

Blend the kale, sprouts and nectar/juice in a very good blender or a food processor for a couple of minutes, until it looks a uniform green. Then add the rest of the ingredients and blend again. Then fill your favourite glass (oh yeah, and it has to have a mustache on it or it doesn't count) and raise it up!

Yellow Blueberry Yogurt Muffins

I devised this as a way to help use up a copious amount of berry soy yogurt I had acquired earlier. The flavour reminds me of a blueberry bundt cake that my mom made when I was little. Actually, this batter would probably make a pretty decent bundt cake as well.


Yellow Blueberry Yogurt Muffins

1 cup of spelt flour
½ cup sugar (I used demerara, but cane sugar would probably up the yellow-ness)
1 teaspoon turmeric
1 teaspoon cardamom (optional – I love cardamom and you can’t stop me from adding it to everything)
1 tablespoon baking powder
¼ teaspoon salt
1 cup berry soy yogurt
2 tablespoons flax meal
1 teaspoon vanilla
1 tablespoon canola oil
zest of one lemon
1 cup frozen blueberries
2 tablespoons demerara sugar, for sprinkling on top (optional)

Preheat oven to 350 degrees. Combine dry ingredients in a large bowl, mixing well. Mix the wet ingredients in a separate bowl. Add the wet ingredients to the dry and mix, but not too much (to avoid gumminess). Fold in the blueberries. Pour into a sprayed muffin tin, filling ¾ of the way up. Sprinkle tops with demerara sugar. Bake for 30-35 minutes, until a knife inserted in the center comes out clean. Makes 9-10 muffins.

Seedy White Chocolate Clusters

I made these to give away to some fellow vegan bloggers, the good people behind Veganachronism and the Year of the Vegan, when we went out for lunch one day. They were well-received.

These little guys may not look like much, but they are certainly tasty, and my favourite way to use vegan white chocolate chips. They make a good snack cookie thing, what with all those seeds in there.


Seedy White Chocolate Clusters

1 ¼ cup combination of pumpkin seeds and sesame seeds
¼ cup raisins
1/3 cup vegan white chocolate chips
¼ teaspoon salt
¾ cup spelt flour
½ teaspoon baking powder
3 tablespoons maple syrup
1 teaspoon vanilla
3 tablespoons canola oil
2 or more tablespoons almond milk or water

Preheat oven to 350 degrees. Toast the seeds together in a dry skillet until fragrant (not very long). Set aside to cool. In a large bowl, stir together raisins, chocolate chips, salt, flour, and baking powder until well-combined. In a small bowl, combine maple syrup, vanilla, oil and milk or water. Once the seeds are cooled, add them to the dry ingredients, mix, and then add the wet ingredients. If the mixture isn’t coming together easily, add a bit more milk or water to help it out. Spray a cookie sheet or line with parchment, and scoop out 1-2 tablespoons of the mixture, forming it into a ball with your hands, and place it on the cookies sheet. Repeat with the rest of the mixture. This is a tad messy - you’ll probably need to rinse your hands a few times in the process. Bake for approximately 12 minutes, until they start to colour a little bit. Makes 14-18 clusters.